Running is a great way to stay active and healthy, but choosing the right shoe can mean a pleasant, injury-free run and a frustrating, painful one.
Finding the perfect shoe for your specific needs can be difficult with so many options on the market.
Understanding the various factors influencing fit, support, and performance is essential whether you’re a novice or a seasoned runner. Continue reading
Trail running is fun but it can also be quite challenging as it typically involves running on Nature trails such as in MacRitchie Reservoir, Bukit Timah or Tampines Mountain Bike Park instead of normal roads or pavement. These trails are usually unpaved and the terrain is very uneven with holes, puddles tree roots or rocks … Continue reading
As an avid runner, I am constantly searching for the right pair of running shoes that can offer me the perfect blend of stability, support and cushioning to help me run the distance. Whether for a training run or a marathon, having a good pair of running shoes is essential to a healthy and injury-free … Continue reading
How to choose the right pair of running shoes that suits you ? There are thousands of different running shoes in the market to choose from and most of the sports shoes manufacturers had invest money into the science and technology of running shoes. By investing on a good pair of running shoes,you can improve … Continue reading