Tagged with run

Press Release: Energizer Singapore Night Trail 2013 now open for registration

Press Release: Energizer Singapore Night Trail 2013 now open for registration

Event: Energizer Singapore Night Trail 2013 Date: Saturday, 11 May 2013 15:00 – 23:00 Venue: Lorong Asrama, opposite Mandai Lake Road along Mandai Road Register Link: http://regonline.activeglobal.com/Register/Checkin.aspx?EventID=1168064 Category 1.5km Parent & Child  Obstacle Race (9-12yrs) 1.5km Parent & Child Obstacle Race (6-8yrs)  3km Parent & Child  Obstacle Race  3km Open Obstacle Race 6km Trail Race 12km Trail Race … Continue reading

How to Train for NTUC URun OMB Challenge

How to Train for NTUC URun OMB Challenge

It’s the New Year and everyone would have probably come up with their New Year’s Resolution by now on what they want to achieve in 2013. Some may want to run their first marathon, first Ultra-marathon, first 10km or even run their first cross discipline race which is a race that involve a combination of … Continue reading

Best way to extend the life of running shoes

Best way to extend the life of running shoes

Running shoes generally don’t last more than 800km. Expert recommends that you replace your running shoes every 450 to 800km, which is roughly about five to eight months if you’re running about 25km a week. This would also depends on the runner weight as If you are heavier than average than it will last even … Continue reading

Press Release: Singapore Zoo Run is back and set 17 February 2013

Press Release: Singapore Zoo Run is back and set 17 February 2013

Singapore Zoo and Night Safari on 17 February 2013 and run wild! Details Date: 17/02/13 Distance: 2km, 6km and 12km Location: Singapore Zoological Garden Website: Safarizoorun.com.sg Registration site: http://regonline.activeglobal.com/Register/Checkin.aspx?EventID=1173366 Jointly organized by the Wildlife Reserves Singapore and creator Pink Apple Pte Ltd, the Safari Zoo Run aims to give runners from all walks of life a … Continue reading

Training: Long Slow Distance (LSD) Run

Training: Long Slow Distance (LSD) Run

What is it? Long slow distance (LSD) is both a term commonlu ised to describe a method of training for running or cycling and a way of running for non-competitive runners, particularly for those preparing to finish their first marathon. Long slow distance running was first introduce or rather highlighted in an article publish in … Continue reading

What a Marathon Isn’t

What a Marathon Isn’t

A marathon is not a stroll around the park, it is not even a long run. A marathon os 42.125km of continual effort that will sap your body energy and leave you exhausted at the finishing line. But a marathon is something exhilarating experience, something that you can share with thousands of people. There aren’t … Continue reading

HYPE: Run For Hope 2012

Let’s get into the act of stomping out cancer today! Run For Hope (RFH) 2012 is an annual charity event organised by Four Seasons Hotel Singapore, Regent Singapore and the National Cancer Centre Singapore (NCCS) to raise much-needed funds for cancer research. Each year, more than 10,000 people in Singapore are diagnosed with cancer. To … Continue reading