Warming up is an important part of preparing your body for performance as a runner. While static stretching has long been a popular warm-up technique, recent research has questioned its efficacy. In this article, we’ll look at the science behind static stretching and see if it’s an excellent way to warm up before a run. Continue reading
Singapore, 23 August 2014 – The Happiest 5k on the Planet hits Sentosa for this weekend, leaving a trail of bright colors and even brighter grins in its wake. Held on the island for the third consecutive year, The Color Run™ included new “shine” color zones this year, from which the 16,000 runners who participated … Continue reading
The Metta Charity Run is back for our 6th run! Date: 5 Sep 2015 (Saturday) Venue: The Big Splash, East Coast Park Flag-off: 7.30am Categories: 5km, 10km & 1.5km Facebook URL: https://www.facebook.com/events/493687874107633/ Join us at Big Splash, East Coast Park on 5 September 2015 for a healthy morning run followed by a carnival with stalls and exciting performances put together just for you. Slots are … Continue reading
SEA Games gold medalist Mok wins inaugural MediaCorp Hong Bao Run 2014 and One lucky participant literally ran away with an $88,888 hong bao in the mega lucky draw to celebrate Chinese New Year in style (Singapore, 9 February 2014) – Fresh from winning Singapore’s first marathon gold medal at the recent SEA Games in Myanmar, … Continue reading
(Singapore, 10 January 2014) – Local running enthusiasts who have signed up to kick start the Year of the Horse at the inaugural MediaCorp Hong Bao Run 2014 (9 February 2014) could just find themselves running alongside the likes of Felicia Chin and Joshua Tan, after the stars of the upcoming telemovie “Hong Bao and Kisses” were announced … Continue reading
Date: Sunday, 27 April 2014 Time: 5.30 AM – 11.00 AM Venue: F1 Pit Building Distance: 350m, 10km, 21km Website/Registration: http://www.RUN350.com Medal Recycling Campaign Give Your Old Medals a New Lease of Life Runners encouraged to donate their old medals in support of the annual eco-run’s environmental cause Singapore, 4 December 2013 – Registration for … Continue reading
BOASTING NEW OBSTACLES AND A MYSTERY ONE THAT WILL CHALLENGE LIKE NONE BEFORE, THE 2014 MEN’S HEALTH URBANATHLON WILL BE YOUR TOUGHEST EVER. Event Date: 2 Mar 2014 (Sunday) Time: 7am – 11am Start/End Point: The Float at Marina Bay Distance*: Approx. 14km, with 9 obstacles Categories: Individual and Corporate Let’s face it- these day’s … Continue reading
Like our Facebook page for the latest update : http://www.facebook.com/MyRunningAddiction Race Organizers who wish to list down their events or races, do drop us an email at minicoopers51@gmail.com or MyRunningAddict@gmail.com Need us to review your running event? do drop us an email at MyRunningAddict@gmail.com (L) – Local Singapore Event ; (O) – Overseas Marathon Format Date, Day, Start Time :: Event … Continue reading
Date: 25th May 2013 Back again by popular demand was the HomeTeamNS REAL Run 2013, a running event like no other organize by HomeTeamNS which promises runner a challenge to run a 10km distances across 4 different terrain – Trail, Road, Sand and Asphalt. It seems like we had only run last years REAL Run … Continue reading
Event: Pocari Sweat Run Date: 16 June 2013 Venue: The Promontory @ Marina Bay Closing Date: 30 April 2013 Website: http://www.pocarisweatrun.com/ Race Categories & Fees Cheers! (:
My Running Addiction 