Running in warm weather has obstacles, but it can be a fantastic way to increase your endurance. It’s crucial to take extra care and modify your training schedule because the heat and humidity can be hard on your body. You can take various actions to make your runs in warm weather more pleasant and secure, … Continue reading
Your journey to the start line begins here. A marathon is a massive challenge by anyone’s standards. Therefore it’s not something you should rush into. You need to fully understand what’s involved and the problems you may encounter before you begin training, so you can assess whether you are ready or not The marathon is … Continue reading
My Running Addiction 