The Mizuno Wave Mujin 9 is a versatile trail running shoe that is suitable for both experienced and novice runners. It is designed to provide protection, cushioning, and lightness for runners tackling the most challenging terrains. Continue reading
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Review: Saucony Endorphin Pro 2 Running Shoe
The Saucony Endorphin Pro 2 is a top-of-the-line competition running shoe designed to help runners perform their best on race day. With its ultralightweight design, responsive cushioning, and advanced technology, this shoe provides the perfect speed and support to help runners reach their goals. Continue reading
Brooks Adrenaline GTS 22: A Comfortable and Reliable Stability Shoe for Daily Runs
The Brooks Adrenaline GTS 22 is a reliable and comfortable stability shoe that can handle daily runs of various lengths. If you’re in the market for a stable running shoe, it’s definitely worth considering. Continue reading
Unleash Your Running Potential: The 4 Must-Read Books for Athletes in 2023
In 2023, are you prepared to step up your running performance? Regardless of your level of experience or where you are in your career, a good book can help you perform better and accomplish your objectives. In order to compile this list of the top 4 must-read books for runners in 2023, we combed through the most recent releases and surveyed coaches and athletes. These publications have all the information you need to win your next race and beat your personal best, from training tips to injury avoidance. Continue reading
5 ways of Preventing Running Injuries
Nearly all injuries are due to doing either too much, too soon or not enough doing enough warm-up for the demands of your main session. Continue reading
When Should You Replace Your Running Shoes
It is tough to say goodbye to a trusty companion who has been with you through all the happy runs and the hard ones, but eventually, the day will come when your shoes will have reached their finishing line; knowing when to replace them and lace-up for a new pair is essential to your running […]
HOW TO CHOOSE THE RIGHT RUNNING HYDRATION GEAR FOR YOU!
During training and in some long-distance trail running event, hydration is station might not be available therefore having a running hydration gear with you can be vital in helping you get across that finish line safely! Continue reading
The Ultimate Guide to Running in Warm Weather
Running in warm weather has obstacles, but it can be a fantastic way to increase your endurance. It’s crucial to take extra care and modify your training schedule because the heat and humidity can be hard on your body. You can take various actions to make your runs in warm weather more pleasant and secure, … Continue reading
How to Choose the Right Running Shoe for you
Purchasing anything new can be a lot of fun, but it can also be very frustrating. Purchasing a pair of Running shoes is no different, and do the nature of our bodies we wouldn’t recommend rushing into a pair of shoes just because they are cheap or convenient. No two people have exactly the same … Continue reading
Top 5 Trail Running Essential of 2020
Singapore has seen a great increase in runners taking part in trail running events which is a refreshing change from your usual running track. Trail running provides better strength training benefits for the legs compared to road running. Trail running also challenges coordination, agility and balance more so than running on roads, especially if running … Continue reading
My Running Addiction 