Filed under Shoe & Gear Review

Unleash Your Running Potential: The 4 Must-Read Books for Athletes in 2023

Unleash Your Running Potential: The 4 Must-Read Books for Athletes in 2023

In 2023, are you prepared to step up your running performance? Regardless of your level of experience or where you are in your career, a good book can help you perform better and accomplish your objectives. In order to compile this list of the top 4 must-read books for runners in 2023, we combed through the most recent releases and surveyed coaches and athletes. These publications have all the information you need to win your next race and beat your personal best, from training tips to injury avoidance. Continue reading

How to Choose the Right Running Shoe for you

How to Choose the Right Running Shoe for you

Purchasing anything new can be a lot of fun, but it can also be very frustrating. Purchasing a pair of Running shoes is no different, and do the nature of our bodies we wouldn’t recommend rushing into a pair of shoes just because they are cheap or convenient. No two people have exactly the same … Continue reading

Top 5 Trail Running Essential of 2020

Top 5 Trail Running Essential of 2020

Singapore has seen a great increase in runners taking part in trail running events which is a refreshing change from your usual running track. Trail running provides better strength training benefits for the legs compared to road running. Trail running also challenges coordination, agility and balance more so than running on roads, especially if running … Continue reading