Are you looking for a stable running shoe to handle your daily runs?
Look no further than the Brooks Adrenaline GTS 22. One of Brooks’ most popular stability shoes has received a modern update for 2023, making it an even more attractive option for runners.

Pros | Cons |
---|---|
Fits true to size and is durable | Quite heavy |
Offers stability in all directions, making it great for overpronators | Has a high price point |
Updated aesthetics give the shoe a fresher look | Some runners may find the midsole too hard |
Phenomenal grip ensures that you can tackle any terrain | 12mm drop takes some getting used to |
A firmer, faster midsole provides a consistent and reliable daily runner |
The Brooks Adrenaline GTS 22 is a reliable and comfortable stability shoe that can handle daily runs of various lengths. If you’re in the market for a stable running shoe, it’s definitely worth considering.
Let’s start with the pros of this shoe. First of all, it fits true to size and promises durability. The Adrenaline offers stability in all directions, making it an excellent choice for those who overpronate. The updated aesthetics give the shoe a fresher look, and the phenomenal grip ensures you can tackle any terrain. The firmer, faster midsole provides a consistent and reliable daily runner, while the DNA Loft Midsole and GuideRails provide comfort and durability.

On the downside, the Adrenaline GTS 22 is quite heavy and has a high price point, making it less appealing to beginners. Some runners may also find the midsole too hard, and the 12mm drop takes time. However, these cons are outweighed by the shoe’s many positives.
Regarding specifications, the Brooks Adrenaline GTS 22 weighs 311g in a US size 10, making it a bit heavy for a stability shoe. The shoe has a 12mm drop, which is higher than many other brands, but this makes it substantial and encourages runners to push the pace.

The Adrenaline GTS 22 is the cornerstone of Brooks’ stability lineup and has been a brand staple for over 20 years. The shoe provides an alternative to medial posting for overpronators, making it a popular choice for runners looking for stability. The updated upper and stiffer midsole in this edition makes it even better.

When trying the Adrenaline GTS 22 for the first time, it’s clear that the shoe is stylish with a balanced, responsive, and plush fit. The cushioning provides instant comfort, and the 12mm drop takes some getting used to, but ultimately encourages runners to push the pace. While the shoe may not be ideal for neutral runners or those looking for a softer shoe for longer runs, it’s perfect for medium-paced runs up to the half-marathon length.
In Conclusion
Overall, the Brooks Adrenaline GTS 22 is a reliable and comfortable stability shoe that can handle daily runs of various lengths. While it may be too heavy for some and too expensive for beginners, it’s an excellent choice for runners looking for stability in all directions. With its durable midsole, GuideRail system, and updated aesthetics, the Adrenaline GTS 22 is worth the investment.
Details Summary
Category | Description |
---|---|
Terrain | Road |
Arch support | Stability |
Forefoot height | Men 12mm |
Heel height | Men 24mm |
Collection | Brooks Adrenaline |
Weight | Men 289g |
Drop | Men 12mm |
Pronation | Overpronation |
Arch type | Low arch |
Use | All-day wear, Walking, Jogging, Treadmill |
Material | Mesh upper |
Features | Breathable, Orthotic friendly, Cushioned, Comfortable, Removable insole, For beginners |
Strike Pattern | Heel strike |
Foot Condition | Flat feet, Plantar fasciitis |
Distance | Long distance, Marathon |
Release date | Dec 2021 |
Brand | Brooks |
Width | Narrow, Normal, Wide, X-Wide |
Toebox | Medium |
Flexibility | Flexible |
Cushioning | Firm |
Pace | Daily running |
Colorways | Black, Blue, Grey, White, Orange, Pink, Green, Purple, Brown |
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