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Keeping the body hydrated during the race ensures that you are in ultimate peak performance.

During training and in some long-distance trail running events, the hydration stations might not be available; therefore, running hydration gear with you can be vital in helping you get across that finish line safely!

“Like running shoes, athletic clothing, and accessories such as a pedometer, all have certain features that you desire to assist you in overall better performance, and This is similar when it comes to choosing the right hydration systems for you.”

Choosing the right running system should be determined by the level of comfort and function required for the activity.

For example, If you’re a speed walker, you consider just holding on to your water bottles for the race rather than carrying a hydration pack.

We recommend: Nathan’s Handheld Water Bottle and Phone Case

Nathan handheld waterbottle>> Nathan Handheld Water Bottle and Phone Case

For a full out long distant runner, however, having to hold the bottles throughout the race may be a hindrance; therefore, it is recommeded to switch to a more stable running belt with a bottle holder so that you can store your other items, such as keys, wallet and mobile phone.

We recommend: Upgrade Running Belt

Upgrade Running belt

>> Upgraded Running Belt with Water Bottle

For Trail Runners, the recommended option would be the Hydration pack with a bladder/reservoir system. A hydration pack would be ideal as it provides them with sufficient water capacity during their long trail runs. They often have adjustable straps that secure the pack to the runner’s body, preventing unnecessary bouncing during your stride. A hydration pack can be used to store your trekking pole, and it has enough space to store your personal first aid kit, rain jacket, and headlamps, and they often come with a whistle for safety.

We recommend: Nathan VaporAir Hydration Pack Running Vest

>> Nathan VaporAir Hydration Pack Running Vest

Having the right hydration system can help you achieve your goals and prevent you from losing focus during the race, as you do not have to worry that you might not get enough fluid into your body to stay hydrated. Therefore, there should be no compromise when selecting your running hydration pack system!

Check out our other post

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  2. 7 Tips to consider before taking part in a running event in 2023
  3. 5 Breathtaking Running Routes in Singapore 2023

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